Sugar Waist Trainer is a comfortable and breathable waist trainer Designed by a healthcare professional to improve posture & Reduce the waistline.
Build your resistance:Β For beginners: waist train for 2-3hrs daily and increase your time as your body tolerates Veteran: waist train for a minimum of 6-8 daily
Stay Hydrated:Β Β Drink up to a gallon per day. Otherwise contraindicated
Eat small portions of healthy meals throughout the day
Exercise for up to 40-60 mins daily ( taking a walk is a great exercise)
For comfort: wear a tank top or a camisole as a barrier between your skin and the trainer
Track your progress & share your result with us on our Social Media