Customer Support

We proudly provide 24-hours email customer support

Easy Exchange

Exchange your SW trainer within 7 days if you're in the USA, or within 14 days internationally

Free Shipping

Free shipping on USA order over $100

FAQ

Frequently Asked Questions

HOW TO MEASURE YOUR WAIST TO GET THE RIGHT WAIST TRAINER SIZE
HOW TO WEAR THE SW ABDOMINAL BOARD
WHAT IS SUGAR WAIST?

Sugar Waist is a high-quality waist training brand designed to help you achieve your ideal body shape. Our waist trainers are comfortable, stylish, and durable, perfect for those seeking to improve their waistline.

HOW DO SUGAR WAIST TRAINERS WORK?

Our waist trainers work by applying pressure to your waist and midsection. Over time, this pressure helps to shape and sculpt your waistline, giving you a more defined silhouette.

HOW LONG SHOULD I WEAR MY SUGAR WAIST TRAINER EACH DAY?

We recommend starting with 1-2 hours a day and gradually increasing the duration over time. However, comfort is key. You should never wear your waist trainer if it causes discomfort or pain.

CAN I EXERCISE WHILE WEARING MY SUGAR WAIST TRAINER?

Absolutely! Our waist trainers are designed to be worn during a variety of activities, including workouts. They can help improve your posture and provide additional support to your core during your exercise routine.

HOW DO I CHOOSE THE RIGHT SIZE?

Refer to our size guide on the product page. If you're between sizes, we generally recommend sizing up for the best fit.

HOW DO I CLEAN MY SUGAR WAIST TRAINER?

Hand wash your waist trainer in cold water with a mild detergent, then lay it flat to dry. Avoid machine washing or drying, as this can damage the material.

IS WAIST TRAINING SAFE?

When done correctly, waist training is safe. However, it's important to listen to your body. If you feel any discomfort or pain, remove your waist trainer and give your body a rest.

HOW SOON WILL I SEE RESULTS?

Results vary depending on individual body types, how often the waist trainer is worn, diet, and exercise. Some people see results in a few weeks, while others may take a few months.

WHAT IS YOUR RETURN POLICY?

We do not offer returns, but if you're not satisfied with your purchase, we offer an exchange within 7 days for all unworn and unwashed waist trainers. Please refer to our Exchange Policy for more details.

Β HOW DOES SHIPPING WORK?

We offer worldwide shipping. Please refer to our Shipping page for detailed information about shipping times and costs.

HOW CAN I CONTACT CUSTOMER SERVICE?

You can reach our customer service team via the "Contact Us" page on our website. We strive to respond to all inquiries within 24 hours.

CAN MEN USE SUGAR WAIST TRAINERS?

Yes, Sugar Waist trainers are unisex and can be used by anyone looking to shape their waistline.